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The Daily Insight

How do you tenderize deer backstrap?

Author

Matthew Wilson

Updated on April 20, 2026

Using a dry rub, marinade, or brine will tenderize your meat, allowing you to cook the tough cuts in much the same way you would cook a tender cut. All of these methods infuse flavor and break down the meat, causing a tender juicy result in the finished product.

Does venison need to be marinated?

Many will tell you that venison steak does not need to be marinated, that the natural flavor of the meat only needs a touch of salt and pepper and a hot cooking surface to taste delicious. And, that’s not to say you can’t marinade a deer meat steak either, it’s really all up to the cook in the kitchen.

What do you do with deer back straps?

Once you’re ready to cook, the top three methods for cooking deer backstrap are searing, grilling or searing it in a dutch oven and finishing in the oven. These offer the most control in cooking so that you don’t overcook your meat.

Should you soak deer tenderloin?

It won’t hurt anything. Fresh deer meat can have blood in it, and by soaking a few hours or overnight in a solution like salt water or vinegar and water will remove much of the blood. A suggestion is to soak the meat in solutions of salt and water, vinegar and water or buttermilk if you suspect it could be tough.

How do I get the gamey taste out of my backstrap?

Prior to cooking, soak your venison steaks overnight in buttermilk. This will help pull the blood out of the meat and remove some of that gamy taste. You can make buttermilk simply by adding vinegar to regular milk from the carton. Simple as that.

How do you get rid of gamey taste in venison?

In The Kitchen Prior to cooking, soak your venison steaks overnight in buttermilk. This will help pull the blood out of the meat and remove some of that gamy taste. You can make buttermilk simply by adding vinegar to regular milk from the carton. Simple as that.

How do you marinate venison backstrap?

Place the backstrap in a plastic or silicone sealable bag and pour the marinade into the bag. Seal the bag, squeezing out any excess air and massage the marinade into the venison a bit. Place the bag in the refrigerator with the vension laying flat and let marinate for at least 4 hours. If you have the time to leave it overnight, even better!

How long do you marinate pork backstrap?

This marinade will also work well with pork loin, chicken, or fish. After marinating, we wrapped the backstrap in bacon and grilled it. Yummmmm. Join the conversation! AMT. PER SERVING % DAILY VALUE Mix all ingredients together, stir well to dissolve the cornstarch. Marinate meat for four hours at least. Overnight would be even better.

What is the best marinade to mix with Worcestershire?

The Marinade. 1 1/4 C. Balsamic Vinegar. 2 1/4 C. Worcestershire Sauce ( I use Lea and Perrins Original ) 3 1/4 C. Soy Sauce. 4 1/4 C. Olive Oil. 5 2 minced cloves of garlic.

How long do you marinate meat before grilling?

Mix all ingredients together, stir well to dissolve the cornstarch. Marinate meat for four hours at least. Overnight would be even better. Be sure to brush marinade over meat while it is grilling. Enjoy! NOTE: Makes enough to marinate up to 4 pounds of meat.