How many calories are in a 6 inch sandwich from Subway?
Sarah Oconnor
Updated on March 01, 2026
All Subway® standard build six-inch Subs, flatbreads and salads are 600 calories or less and much of our range including many salads and everything in the Low Fat range is under 400 calories*.
How many calories are in a footlong steak and cheese from Subway?
760
Subway Footlong Steak and Cheese Nutrition Facts
| Serving Size | 490g | |
|---|---|---|
| Calories | 760 | |
| Calories From Fat | 180 | |
| Amount Per Serving | % Daily Value* | |
| Total Fat | 20g | 31% |
How much is a steak and cheese 6 inch sub at Subway?
Subway Menu Prices
| FOOD | SIZE | PRICE |
|---|---|---|
| Steak & Cheese | 6-inch | $4.75 |
| Subway Club | 6-inch | $4.75 |
| Subway Seafood Sensation | 6-inch | $4.50 |
| Sweet Onion Chicken Teriyaki | 6-inch | $4.75 |
How much is a 6 inch steak and cheese at Subway?
Subway Menu Prices
| Food | Size | Price |
|---|---|---|
| Steak & Cheese | Footlong | $9.49 |
| Steak & Cheese | Six Inch | $6.29 |
| Subway Club | Footlong | $9.49 |
| Subway Club | Six Inch | $6.29 |
How much is a steak and cheese 6-inch sub at Subway?
How many carbs are in a 6-inch steak and cheese sub from Subway?
Subway 6″ Steak & Cheese Nutrition Facts
| Serving Size | 6″ sub sandwich | |
|---|---|---|
| Total Carbohydrates | 49g | 16% |
| Dietary Fiber | 5g | 20% |
| Sugars | 9g | |
| Protein | 26g | 52% |
How many calories are in a 6 inch Italian bread from Subway?
Breads Subway Six Inch Italian Herbs & Cheese (1 serving) contains 37.2g total carbs, 35g net carbs, 4.9g fat, 9.2g protein, and 230 calories.
Is steak and cheese good at Subway?
It’s an interesting dish. Subway calls its Steak & Cheese sandwich a “fan favorite.” According to the brand, the sandwich consists of Philly-style steak, onions, green peppers, and of course, plenty of gooey cheese. As per the review, the steak in the sandwich isn’t bad and gets the seasoning part right.
How many carbs does subway have?
The 6-inch subs all have 30 to 43 net carbs and the so-called Subway low carb flatbreads each have 30+ net carbs and therefore aren’t low carb at all. Even the Subway gluten-free roll has 49 net carbs. Likewise, all their chips, soups, sides, flatbreads, rolls, wraps, pizzas, bagels, and desserts have too many carbs.
What is the lowest calorie Subway sandwich?
Subway’s breakfast sandwiches range considerably in calories, but many contain fewer than 200 calories. On average, the lowest-calorie choices are the egg white sandwiches on flatbread. Among these, the lightest option is the egg white and cheese flatbread, with 170 calories.
How many calories are in a Subway sandwich?
Subway offers eight low-fat, foot-long sandwich choices containing an average of 608 calories.
How many calories are in a subway wrap?
There are 297 calories in 1 serving of Subway Subway Club Wrap. Calorie Breakdown: 25% fat, 54% carbs, 21% prot.
